Every sport we play places different physical demands on us. You can be extremely educated and skilled when it comes to your chosen sport and the specific demands it requires, but if you lack athleticism, technique, and proper motor skills it can hold you back or let others get ahead of you.
My one-hour workout will help you understand running technique, deceleration, and change of direction, conditioning for your sports, strength, flexibility and mental toughness. I coach players from all sports including soccer, baseball, softball, football, tennis, basketball, and others.
My workouts are fun and challenging. Come with an open mind and be willing to learn!
Classes will be offered multiple times a week and you have the option of attending once per week or coming as often as you like. See you at the fields!
|Class Options||Class Description||Sessions Per Month||Monthly Fee*||Comments|
|Weekly||Speed, Agility & Quickness, 1-hour class, weekly, class size 8-10 each||4||$60||Once per week (times vary, check with Scott)|
|Unlimited||Speed, Agility & Quickness, 1-hour class, unlimited attendance, min. 3 classes per week, class size 8-10 each||12||$100||M, W, Th (times vary, check with Scott)|
*$10 early bird discount for online registrations by May 31st.
(409) 718-7787 cell
Gulf Coast Soccer Complex: 5601 Twin City Hwy., Port Arthur, TX. 77642
Class Times: TBD once registration is complete
NOTE: These camps are open to all athletes, all sports and sports clubs.
Use the button below to login and select Summer Speed and Agility by Scott Meyer as your program.
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